Morning Chai vs Morning Run

If my Apple Watch could talk,it would ask me “By any chance are u a different person?”😁

So, this year in Jan 2022,my apple watch got a new lease of life.After being obscure all these years,it suddenly was out in the open,being part of my trans-formative journey as I took to running(all thanks to my most awesome running club).

One of the most amazing things I discovered in this journey, were the benefits of early morning run. 

• In the time it took me to prepare and lazily finish my subaah ki chai, I could actually complete 2 miles and be back equally refreshed and energized.   

•  The excuses,the knee,foot,back pains just don't exist subaah subaah.

• Not much variation in diet in the wee hours so analyzing your runs over a period of time is simpler.

• There's no call from the Boss and no urgent meetings to attend

• A Random,still in sleep " Romiiiiiiiii(whatever!!! 😒)  or Mommmmmm" call doesn't count.... 

• Kuch toh baat hai subaah ki hawa main ( there's something special in the morning air) . Actually feels like being in love all over again..Albeit, this time with your own self 💖💖

• The GLOW 👸 On The Face is hard to miss when you log into your office 9 am teams call..

                  The Secret of which is not

                  Subaah ki coffee or masala chai ...

                  But an early morning run 

                  & a Blissful Runners High....